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1.Essential Post-Op Care: A Quick Guide to MLD (Manual Lymphatic Drainage Massage)

tefutefu therapy

Everything You Need to Know About MLD (Manual Lymphatic Drainage Massage)


1. Schedule ASAP

Book your post-op appointment right away.


2. It's MLD

This treatment is manual lymphatic drainage (MLD).


3. Why MLD?

MLD reduces swelling, scar tissue, and toxins for better healing. 


4. Special Massage

Regular massages won’t work. Book with a trained post-op MLD therapist.

            

5. Timing Matters

Check with your surgeon when you can start MLD post-procedure.

            

6.  No DIY

Don’t attempt MLD yourself. Only trust skilled professionals.


7. Hands Only

No brushes, creams, or tools—request hands-only therapy.


8.Healing Takes Time

Recovery is a process; plan your sessions ahead for the best results.


Manual lymphatic drainage tip

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