Do you know MLD (manual lymphatic drainage) is also good for beginning of cold.
It boost to speed lymphatic drained maximum 20x.
Lymphatic system is well
Immunity system up
Fighting for cold.
Therefore it's good for beginning of cold.
Dr. Vodder's method manual lymphatic drainage is very very gentle touch.
It would be good for insomnia, Meniere's disease. etc...
It will be colder day by day.
Wrap up warm!!!🧣🧦🌡️