It is winter is coming and getting cold day by day.
I started wearing thick over coat.
I am going to writing about MLD(Manual lymphatic drainage) helps to reduce pain by fibromyalgia and arthritis, today.
MLD is very gentle touching. If you have pain, your pain will be reduce after the MLD treatment.
But MLD can not treat the diseases completely, MLD might be to reduce pain.
Once you have MLD treatment, I really recommend to have a following treatment. For example, you have 2nd treatmnt 2days later,then 3rd treatment in the 1 week later. I mean it is better to have following treatments in short period in the beginning (maybe 3 or 4 sessions).
After them, once a month as a maintenance.
